In 100 g (Grams) of Cereals, oats, instant, fortified, with cinnamon and spice, dry there is 0.004 g of 24:0 saturated fatty acids. Change amount

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24:0 saturated fatty acids

24:0 saturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:0 saturated fatty acids other than Cereals, oats, instant, fortified, with cinnamon and spice, dry.

Chocolate-flavored hazelnut spread	1.174 g	1.17%
Peanut butter with omega-3, creamy	0.92 g	0.92%
Oil, peanut, salad or cooking	0.9 g	0.9%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	0.736 g	0.74%
Peanut butter, smooth style, without salt	0.731 g	0.73%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	0.731 g	0.73%
Peanuts, all types, dry-roasted, with salt	0.689 g	0.69%
Peanuts, all types, dry-roasted, without salt	0.689 g	0.69%
Spices, cloves, ground	0.491 g	0.49%
Candies, HERSHEYS, PAYDAY Bar	0.418 g	0.42%
Candies, honey-combed, with peanut butter	0.413 g	0.41%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	0.378 g	0.38%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	0.378 g	0.38%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	0.378 g	0.38%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	0.326 g	0.33%
Spices, rosemary, dried	0.294 g	0.29%
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce	0.292 g	0.29%
Nuts, macadamia nuts, raw	0.281 g	0.28%
Nuts, macadamia nuts, dry roasted, without salt added	0.272 g	0.27%
Nuts, macadamia nuts, dry roasted, with salt added	0.272 g	0.27%

Cereals, oats, instant, fortified, with cinnamon and spice, dry

Cereals, oats, instant, fortified, with cinnamon and spice, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, with cinnamon and spice, dry are listed below.

Water	6.92 g	6.92%
Energy (calorie)	369 kcal
Energy (joule)	1542 kJ
Protein	9.53 g	9.53%
Total lipid (fat)	4.84 g	4.84%
Ash	2.63 g	2.63%
Carbohydrate, by difference	76.08 g	76.08%
Fiber, total dietary	8 g	8%
Sugars, total	25.33 g	25.33%
Sucrose	24.5 g	24.5%
Glucose (dextrose)	0.3 g	0.3%
Fructose	0.23 g	0.23%
Lactose	0.1 g	0.1%
Maltose	0.1 g	0.1%
Galactose	0.1 g	0.1%
Starch	42.32 g	42.32%
Calcium, Ca	234 mg	0.23%
Iron, Fe	8.46 mg	0.01%
Magnesium, Mg	92 mg	0.09%
Phosphorus, P	322 mg	0.32%

Nutrients in Cereals, oats, instant, fortified, with cinnamon and spice, dry